Image by Carol Garnett
InnerSelf.com welcomes your inner Self.
Are you where you need to be? Not just physically as in where you live, but also where you live in your mind, your feelings, your emotions, your heart. Where are you? You are where you are choosing to be, either by choosing joy or choosing despair, by choosing Love or choosing Hatred and Fear. Even in the midst of challenges, there is joy to be found, there is love to be shared, and there is growth taking place.
And sometimes, it seems, that the greatest growth spurts take place through intense challenges. And that's where we are... not only as individuals, but as a planetary consciousness. We are at a time of huge changes and breakthroughs. We have heard for years about the Dawning of the Age of Aquarius, and here we are at its birth (and everyone knows that birth can be extremely difficult and painful at times, especially when we are not in harmony with what is).
We have left the Age of Pisces which lasted over 2000 years, and are now moving into the Age of Aquarius. There is no consensus as to when that happens, but it is a bit like the seasons... While there is an exact date associated with the entry into a new season, we all know from experience, that sometimes even though it says it's Spring, it still feels like Winter.
So the same applies for the Age of Pisces and the Age of Aquarius. But one thing we can be sure of... The Aquarian Age is coming, we are on the path to this tremendous change... So... where do you need to be in your heart and mind to be ready for this transition into a world where we are living more in unity and brotherhood than the past age we are leaving behind. Let's get ourselves ready by cleaning out the closet of our mind of old grudges and memories, and move forward in the light of living from the Heart and with Love.
This week, as usual, we bring you articles to help you on your path to living a live of healing and great blessings.
Scroll down for the new articles, videos, and audios that were added to the InnerSelf.com website this week. And please visit our YouTube channel for new videos...and subscribe. Thank you.
Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week.
...with Peace, Love, Gratitude, and Joy,
Marie T. Russell,
editor/co-publisher, InnerSelf.com
"New Attitudes...New Possibilities"
NEW ARTICLES OF THE WEEK
Why It's Time to Break Free from the Serenity Prayer
Author: Marie T. Russell, InnerSelf.com
The Serenity Prayer has guided many, but its modern version may limit change by focusing on individual acceptance. The original version calls for the courage to change what should be changed—expanding from "me" to "we." By shifting from passive acceptance to empowered action, we… Continue reading
Living Life Fully: How To Make Time for Joy Now
Author: Sean McMann
Are you waiting for "someday" to live your dreams? Life can change in an instant, reminding us that making time for joy and passion must start now. Learn how to identify what truly matters, and take action on your bucket list. Continue reading
Emotions vs Feelings: Why It Matters
Author: Jude Bijou
Do you know the difference between emotions and feelings? Understanding this key distinction can transform your communication and emotional well-being. Jude Bijou explores how emotions are physical sensations while feelings come from our interpretations, and why using the right… Continue reading
Why the System Feels Rigged To Young People
Author: Robert Jennings, InnerSelf.com
Financial inequality solutions and wealth inequality's impact are reshaping lives. From stagnant wages to soaring debt, this article uncovers the causes and possible fixes. Continue reading
Why Transform Your Attitude About Aging?
Author: Carol Orsborn Ph.D.
Aging gracefully isn’t about resistance but about surrendering to the beauty of spiritual evolution. Let go of dread and discover the joy, purpose, and connection that come with growing older. Continue readin
The Invisible Cage We Grew Up In
Author: Beth McDaniel, InnerSelf.com
From deep-rooted traditions to modern challenges, misogyny has shaped society in ways we seldom question. The impact of misogyny today lingers in our workplaces, homes, and laws. But change is possible. Understanding its grip is the first step toward a more just world. Let’s…Continue reading
How One Woman Transformed Trauma into Strength
Author: Joyce Vissell
Healing requires courage, trust, and the willingness to take risks. This powerful story follows Charmaine, a woman who transformed deep trauma into strength through vulnerability and the power of forgiveness. From overcoming childhood abuse to reclaiming self-acceptance, her…Continue reading
What Can the Stock Market Teach Us About Our Waistlines?
Author: Robert Jennings, InnerSelf.com
Obesity and ultra-processed foods are a dangerous duo driving chronic disease and weight gain. Discover how high fructose corn syrup plays a major role in this health crisis. Continue reading
How Toxic Leadership Traits Undermine The Workplace
Author: Beth McDaniel, InnerSelf.com
Workplace gender dynamics are under attack by toxic leadership traits like "man up" culture. These harmful ideas affect everyone, regardless of gender, creating inequality and undermining employee well-being. This article dives into how toxic leadership stifles progress and…Continue reading
What Happens When a President Ignores the Courts and the Law?
Author: Robert Jennings, InnerSelf.com
When a president ignores the courts, democracy is at risk. Unchecked presidential power threatens the rule of law, justice, and the survival of democratic institutions. Continue reading
Is Your Diet Advice Wrong? How to Separate Fact from Fiction
Author: Alex Jordan, InnerSelf.com
In a world full of nutrition misinformation, finding valid health information can feel overwhelming. Learn how to separate fact from fiction, identify trustworthy sources, and make confident choices about your health. This article breaks down common myths, explains why… Continue reading
The Hidden Connection Between Brain Health and Physical Success
Author: Beth McDaniel, InnerSelf.com
If you’re struggling to meet your physical goals, your brain health might be the missing piece. Your mind and body work together, and neglecting cognitive fitness can make motivation, endurance, and success harder. Learn how to nurture both for lasting results. Continue reading
Trump’s War on Science: The Funding Freeze Explained
Author: Alex Jordan, InnerSelf.com
Trump’s freeze on federal research funding threatens medical progress and public health initiatives. This critical move could derail advancements for years. Continue reading
Taoist Hair Care Secrets for Beautiful, Healthy Hair
Author: Mantak Chia and Anna Margolina, PhD.
Unlock the ancient Taoist secrets for beautiful, healthy hair with natural techniques like chi breathing, scalp massage, and nutritional support. Learn how practices rooted in Taoist wisdom can strengthen hair, enhance vitality, and promote growth. These simple, practical tips…Continue reading
How to Get Control of Your Time in a World of Distraction
Author: Alex Jordan, InnerSelf.com
In a world filled with distractions, mastering time management strategies and achieving productivity control are essential for success. This article breaks down practical techniques to reclaim your focus, increase efficiency, and get more done with less stress. If your time… Continue reading
Additional Articles This Week:
The U.S. Government Is Being Gutted Before Our Eyes
Author: Robert Jennings, InnerSelf.com
Trump’s purge of the federal government is not just happening—it’s accelerating. Federal employees are being fired, locked out of key systems, and replaced with political loyalists. Musk is seizing control, turning government into a corporate empire. The Justice Department is… Continue reading
A Slow-Motion Coup d'état
Author: Robert Jennings, InnerSelf.com
The Powell Memo ignited a slow-motion coup, reshaping America’s democracy. Discover how the Heritage Foundation’s Project 2025 continues this calculated corporate agenda. Continue reading
This Week's Astrological Overview
Astrological Overview and Horoscope: February 3 to 9, 2025
Author: Pam Younghans
This week’s astrology brings major cosmic shifts! Jupiter stations direct in Gemini, ending months of introspection and reigniting optimism. Neptune conjunct the North Node enhances intuition and spiritual awareness. Meanwhile, Venus enters Aries, sparking passion and bold…Continue reading See article page for links to the audio and video/YouTube versions..
Articles this Week on YouTube
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Article Recap:
This week’s InnerSelf Magazine invites you to reflect on where you are—not just physically, but emotionally and spiritually. As we shift from the Age of Pisces to the Age of Aquarius, it’s time to clear mental clutter, embrace new possibilities, and prepare for transformation.
🔹 Spiritual Growth & Personal Transformation: Break free from limiting beliefs, embrace joy, and rethink the Serenity Prayer’s true message.
🔹 Health & Wellness: Uncover the hidden dangers of artificial sweeteners, debunk diet myths, and explore Taoist hair care secrets.
🔹 Mind & Emotions: Understand the difference between emotions and feelings, overcome survivor’s guilt, and harness brain health for physical success.
🔹 Society & Change: Investigate financial inequality, toxic leadership, the U.S. government’s purge, and democracy’s slow-motion coup.
Read the latest articles and explore insights that will guide you in this new era of awakening and transformation.