LIVING IN HARMONY
Alcohol and Cancer: The Hidden Risk in Every Sip
Imagine pouring a glass of wine after a long day. Maybe it’s a celebration, or perhaps it's a quiet ritual you share with yourself. A little reward, a calming sip, a toast to life’s ups and downs....
How We Traded Sleep for Screens, Scams, and Stimulation
So, you’re lying in bed, brain spinning like a hamster on caffeine, wondering if that melatonin gummy you popped is a cure or just another con. Meanwhile, your phone’s lighting up your face like...
Should You Really Eat 3 Meals a Day?
Is breakfast really the most important meal of the day—or just a marketing slogan we’ve swallowed without question? You’ve probably asked yourself whether eating three meals a day is necessary....
Raw, Cooked, or Kibble? A Truthful Look at Healthy Dog Diets
Can dog food be medicine? Rita Hogan’s journey from kibble to raw reveals how food affects your dog’s health—and how a clean, holistic diet can be transformative.
What You Haven’t Been Told About Milk
Milk is marketed as healthy—but is it right for your body? From acne to cancer risk, lactose intolerance to gene variants, discover what dairy might really be doing to your body.
What Smelly Farts Say About Your Gut Health
It might seem funny—or even a little awkward—but the smell of your farts can actually tell you a lot about what’s going on in your gut. Whether it’s a silent stinker or a room-clearing blast, that...
Vitamin D Benefits and Deficiency: What You Need to Know
Have you ever wondered if the sunshine you soak in could be the missing key to your energy, mood, and immune health? Vitamin D is often overlooked, but its impact can be life-changing. Whether...
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How Hunger Hijacks Your Immune System
We’ve been told for decades that “you are what you eat.” But what if your immune system doesn’t care what’s on your plate—only what your…
Love in Tough Times: Caring Without Losing Yourself
What does real love look like when life gets hardest? In this moving account, Maryann Weston shares her story of facing cancer from both…
Managing Your Child’s New Baby Reaction
When a new baby joins the family, it can feel like the whole house holds its breath—anticipation, excitement, and, for older children, an…
Why Unmarried People May Have Lower Dementia Risk
What if everything we thought we knew about the protective power of marriage was wrong? A groundbreaking 18-year study just flipped the…
What Happens If the World Boycotts the United States?
When people start voting with their wallets, politicians take notice—eventually. But what happens when the wallet isn’t just closed, it’s…
Blessings for the Earth: Celebrate, Protect, and Give Thanks
Pierre Pradervand invites us to honor nature’s beauty, power, and sacred role in our lives. This Earth Day, and every day, offer blessings…
The Harvard-Stamped Hammer Looking for a Nail
Peter Navarro has a Harvard Ph.D. in economics. Let that sink in. The same guy who helped launch a trade war with China by applying…
Alcohol and Cancer: The Hidden Risk in Every Sip
Imagine pouring a glass of wine after a long day. Maybe it’s a celebration, or perhaps it's a quiet ritual you share with yourself. A…
MOST WATCHED
Love in Tough Times: Caring Without Losing Yourself
What does real love look like when life gets hardest? In this moving account, Maryann Weston shares her story of facing cancer from both…
Astrological Overview and Horoscope: April 14 to 20, 2025
This week’s astrological forecast sets the stage for major transformations ahead, as Mars, Pluto, and the New Moon prepare to reshape our…
Blessings for the Earth: Celebrate, Protect, and Give Thanks
Pierre Pradervand invites us to honor nature’s beauty, power, and sacred role in our lives. This Earth Day, and every day, offer blessings…
What "The Last Showgirl" Got Right and What It Got Wrong
What’s real and what’s glamorized in the movie: The Last Showgirl? Diane Christiansen, author and former Las Vegas showgirl, shares how…
The Savior Is Already Here (It’s You)
In a world of uncertainty and fear, we’re reminded: the savior we’ve been waiting for is already here. And it’s us—each of us—with our…
Feel the Fear — and Trust Anyway
Fear is natural—but it doesn’t have to rule your life. Learn how to recognize, redirect, and rise above fear by trusting your inner…
Astrological Overview and Horoscope: April 21 to 27, 2025
This week brings emotional intensity and cosmic confrontation as Mars opposes Pluto and the New Moon stirs up deep transformation. Stay…
Complainers Not Needed: A Smarter Approach to Success
Are you waiting for your boss to notice your hard work? Bad news: that’s not how success works. In this empowering piece, Sean McMann shows…
I didn’t pass out. But I felt like I was about to. My legs turned to jelly, my vision clouded over like a fogged windshield, and I had that strange, sinking feeling that if I didn’t sit down immediately, I might never get back up. And here’s the kicker—it wasn’t some scorching 105-degree day in July. It was only 90 degrees. Florida heat, yes, but not a record-breaker. Still, it nearly broke me.