Organizers of Earth Day are calling for widespread climate education as a critical step in the fight against climate change. A new report highlights the impact of climate education on promoting behaviour change in the next generation.

Today is Earth Day, but it’s one of the most confused and misguided celebratory days of the year. The UN refers to this day as the “International Mother Earth Day,” but what is it we’re supposed to celebrate?

Netflix’s new drama shows we’re still drawn to the concept of ‘gentlemen’. Psychology explains why.

Even if someone did something unspeakable to you or to someone you know, if you hold on to your anger, you are only hurting yourself. 

Though neuroscience suggests that boredom can be good for us, we all try to avoid it. Even the most exciting jobs in the world — astronaut, nuclear engineer, helicopter pilot, virus hunter — can be filled with drudgery at times.

This philosophical theory can help you stop taking criticism personally

A philosopher makes the case for a thoughtful life – but life is more than a thought experiment.

We need to embrace the planet and its inhabitants with the same care and concern we feel for ourselves. There are no “others” on this planet, no strangers. We are all partners, fellow explorers of the realms of life on a small and already overpopulated and overexploited planet.

New review of 154 studies reveals better ways to manage anger,  better than blowing off steam...

If there’s one phrase in the English language that has both befuddled and enraged people for generations, it’s let it go. It infuriates us because despite our deep longing to do such a thing, letting go remains elusive and always seemingly out of reach.

It’s a shock when we realise our parents aren’t managing well at home. So, how can you handle it if your parent is refusing aged care? 4 things to consider...

Bokie was more like a child to me than a dog. He was a steady loving presence that I counted on. While I still couldn't fully trust Barry, I could completely trust Bokie. He was never far from my side.

Everyone has been there. You get invited to something that you absolutely do not want to attend – a holiday party, a family cookout, an expensive trip. But doubts and anxieties creep into your head as you weigh whether to decline.

Who doesn't wish they could rewind the tape of their lives and do a few things differently? “If I only knew then what I know now ...” We’ve all sung that song. So, what do we do with our troublesome memories?

Our vulnerability reminds us that we are never truly independent, but always exist in a field of reciprocity. Thus reciprocity is a deep spiritual principle.

“To love what you are, the thing that is yourself, is just as if you were embracing a glowing red-hot iron” said psychonalyst Carl Jung.

A dread that many of my patients share is: “What if people ask more than I can give? I feel guilty if I say “‘no.’”  Here are five strategies to support your healthy giving...

What would Carl Jung tell you to do with your spreadsheet of life goals? Throw it away and embrace the feminine...

Spending too much time online? Try these helpful tips to improve your digital wellness

If you or a loved one has cancer, or any major health issue, my heart opens to you in the largest way because I know personally how difficult the journey can be.

Making room for more joy and happiness in your life means learning how to manage uncomfortable emotions like anxiety more effectively. Natural remedies and practices can help you deal with and soothe your anxiety.

Placebos have been studied more than any treatment in the history of medicine, yet they remain mysterious. Six surprising things about placebos everyone should know

Body image issues are sometimes thought to mainly affect women. But some surveys estimate around 28% of men aged 18 and over regularly struggle with their body image.